Article

Get to know Paige VanZant's full workout

UFC FIGHTER PAIGE VANZANT'S WORKOUT
By Alyssa Shaffer
What does it take to train like a top mixed martial arts athlete? For UFC fighter Paige VanZant, a regular daily session with Team Alpha Male cohorts at her gym in Sacramento, CA, lasts at least two hours. Each workout is a mix of dynamic warmups, plyometrics, several rounds of shadowboxing and kickboxing, and technique work, strength moves, and stretching.

 

Media

Recent
Watch the highlights from the weigh-ins for Fight Night Stockholm set for Sunday afternoon on FS1. Watch the intense staredowns between Alexander Gustafsson and Glover Teixeira and Reza Madadi and Joaquim Silva.
May 27, 2017
Watch the post-fight press conference live following the event.
May 28, 2017
Watch the Fight Night Stockholm official weigh-in on Saturday, May 27 at 3pm CEST live from Ericsson Globe in Stockholm, Sweden.
May 27, 2017
Watch the Fight Night Stockholm Q&A on Saturday, May 27 at 8:15pm/5:15am ETPT featuring Jimi Manuwa, Stefan Struve and host Dan Hardy.
May 27, 2017