Article

McGregor tells Men's Health his workout secrets

The Unconventional 13-Minute Workout That Helps UFC Fighter Conor McGregor Knock Out Opponents In 13 Seconds
By menshealth.com
UFC fighter Jose Aldo hadn’t lost in 10 years—until Conor McGregorknocked him out in 13 seconds with a left hook on the chin. 
How’d he do it? “Aldo is powerful, and he’s fast,” said the new champion. “But prevision beats power, and timing beats speed.”
Truth is, McGregor thinks traditional strength training is overrated. “People are so caught up in routine, doing the same thing over and over. I want to be an expert in many different things.

Watch Past Fights

Media

Recent
Host Lisa Foiles looks back on the Texas-sized night of bouts known as Fight Night Austin, and previews the upcoming event in Orlando.
Feb 19, 2018
Witness the relentless training camps and extraordinary lives of six world-class mixed martial artists as they ready for February 24th’s UFC Fight Night on FOX in UFC Road to the Octagon: Emmett vs Stephens.
Feb 19, 2018
Witness the relentless training camps and extraordinary lives of six world-class mixed martial artists as they ready for Fight Night: Emmett vs Stephens. A third heavy-hitting bout features top 10 light heavyweights Ovince Saint Preux and Ilir Latifi.
Feb 19, 2018
The stellar co-main event features a pair of top 5 ranked UFC strawweights as Brazil’s Jessica Andrade and Colorado's Tecia “The Tiny Tornado” Torres collide to determine the division’s next title challenger.
Feb 19, 2018