Article

Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

Sunday, October 26
3AM
CEST
Rio de Janeiro, Brazil

Media

Recent
Megan Olivi sits down with UFC light heavyweight Phil Davis for an extended interview. Hear Davis discuss life growing up, his famous pink shorts and his bout against Glover Teixeira at UFC 179.
Oct 24, 2014
Fan favorite Conor McGregor meets with the media following his UFC 179 Q&A in Brazil
Oct 24, 2014
Joe Rogan ranks the greatest victories of featherweight champion Jose Aldo’s career in Ultimate 8.
Oct 24, 2014
Stars from UFC 179 main and co-main event hit the scale before taking the Octagon on Saturday night at UFC 179. The action starts at 7PM/4PM ETPT on UFC FIGHT PASS before heading over to FOX Sports 1 at 8PM/5PM and then to Pay-Per-View at 10PM/7PM!
Oct 24, 2014