Watch Jedrzejczyk and Letourneau train for UFC 193

By Elias Cepeda,

This morning, you can eat breakfast with UFC champion Joanna Jedrzejczyk and join challenger Valerie Letourneau as she leaves her daughter at home and heads to the gym for sparring ... well, sort of. If you watch our above UFC 193: Training Day video, you'll get inside the camp of Joanna "Champion" in Poland and see her sprint towards her title defense next week in Melbourne.

You'll also get to hear from the challenger and her coach as they do a hard day of training in Florida at American Top Team. Jedrzejczyk concentrates on physical conditioning and mental strength, knowing that the woman better prepared for five championship rounds has the best chance of winning.

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