Fight History
Skill Breakdown
Charts are compiled based on results from 14 fights.
| Record: | 22-8-0 |
| Summary: | Submissions |
Fighter Info
| Nickname: | J-Lau |
| From: | East Bridgewater, MA USA |
| Fights Out Of: | Bridgewater, MA USA |
| Age: | 28 |
| Height: | 5' 10" ( 177 cm ) |
| Weight: | 155 lb ( 70 kg ) |
Media
Striking
Total Attempted Strikes
0
588
Types of Successful Strikes
0
211
Striking Defense
60
%
The percentage of total strikes avoided
Grappling
Total Takedowns
0
39
Grappling Totals by Type
Takedown Defense
57
%
The percentage of total takedowns avoided
| Result | Fighters | Event | Str | TD | Sub | Pass | Method | Replay |
|---|---|---|---|---|---|---|---|---|
|
Loss
|
Jim Miller |
Dec 29, 2012
|
91 | 1 | 2 | 2 | R3 Decision - Unanimous |
Ways To Watch
|
| Joe Lauzon | 35 | 0 | 3 | 1 | ||||
|
Win
|
Joe Lauzon |
Aug 4, 2012
|
44 | 2 | 1 | 5 | R3 Submission |
Ways To Watch
|
| Jamie Varner | 82 | 2 | 1 | 1 | ||||
|
Loss
|
Anthony Pettis |
Feb 25, 2012
|
9 | 0 | 0 | 0 | R1 KO/TKO |
Ways To Watch
|
| Joe Lauzon | 0 | 0 | 0 | 0 | ||||
|
Win
|
Melvin Guillard |
Oct 8, 2011
|
3 | 0 | 0 | 0 | R1 Submission |
Ways To Watch
|
| Joe Lauzon | 2 | 0 | 1 | 1 | ||||
|
Win
|
Joe Lauzon |
Jun 26, 2011
|
12 | 0 | 1 | 0 | R1 Submission |
Ways To Watch
|
| Curt Warburton | 5 | 0 | 0 | 0 | ||||
|
Loss
|
George Sotiropoulos |
Nov 20, 2010
|
19 | 3 | 2 | 3 | R2 Submission |
Ways To Watch
|
| Joe Lauzon | 16 | 0 | 0 | 1 | ||||
|
Win
|
Joe Lauzon |
Aug 28, 2010
|
19 | 2 | 1 | 5 | R1 Submission |
Ways To Watch
|
| Gabe Ruediger | 1 | 0 | 0 | 0 | ||||
|
Loss
|
Sam Stout |
Jan 2, 2010
|
94 | 0 | 0 | 1 | R3 Decision - Unanimous |
Ways To Watch
|
| Joe Lauzon | 26 | 4 | 2 | 3 | ||||
|
Win
|
Joe Lauzon |
Feb 7, 2009
|
11 | 2 | 4 | 9 | R2 Submission |
Ways To Watch
|
| Jeremy Stephens | 15 | 1 | 0 | 1 | ||||
|
Win
|
Joe Lauzon |
Sep 17, 2008
|
23 | 1 | 2 | 3 | R2 KO/TKO |
Ways To Watch
|
| Kyle Bradley | 18 | 0 | 0 | 0 | ||||
|
Loss
|
Kenny Florian |
Apr 2, 2008
|
35 | 2 | 0 | 3 | R2 KO/TKO |
Ways To Watch
|
| Joe Lauzon | 5 | 2 | 2 | 1 | ||||
|
Win
|
Joe Lauzon |
Nov 17, 2007
|
5 | 1 | 1 | 3 | R1 Submission |
Ways To Watch
|
| Jason Reinhardt | 1 | 0 | 0 | 0 | ||||
|
Win
|
Joe Lauzon |
Jun 23, 2007
|
4 | 3 | 6 | 9 | R2 Submission |
Ways To Watch
|
| Brandon Melendez | 6 | 0 | 0 | 1 | ||||
|
Win
|
Joe Lauzon |
Sep 23, 2006
|
9 | 1 | 0 | 0 | R1 KO/TKO |
Ways To Watch
|
| Jens Pulver | 0 | 0 | 0 | 0 | ||||
Portions © 2010 by FightMetric LLC. All Rights Reserved
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Biography
TRAINING: Boxing with "Hollywood" Steve Maze and grappling with Ricky Lundell, trainer of UFC superstars.
When and why did you start training for fighting? I started submission grappling for fun, and it has all snowballed from there. I began helping training partners train for their fights and wanted to give it a try.
Do you have any heroes? My Dad
What does it mean for you to fight in the UFC? It will make explaining the type of fighting I do a lot easier. I no longer have to go into a big explanation of "Have you seen the UFC? I do that, but haven't fought there yet." I can just say, "I fight in the UFC".
Did you go to college and if so what degree did you earn? Wentworth in Boston, MA. Graduated with a Bachelor's in Computer Science
What was your job before you started fighting? I worked in Tech Support while a student.
Accomplishments in pro competition? A few titles in Combat Zone, World Fighting League and Mass Destruction.
Ranks in any martial arts styles: Purple belt in Jiu-Jitsu.
Favorite grappling technique: Heel Hook
Favorite Striking technique: Left Hook
When and why did you start training for fighting? I started submission grappling for fun, and it has all snowballed from there. I began helping training partners train for their fights and wanted to give it a try.
Do you have any heroes? My Dad
What does it mean for you to fight in the UFC? It will make explaining the type of fighting I do a lot easier. I no longer have to go into a big explanation of "Have you seen the UFC? I do that, but haven't fought there yet." I can just say, "I fight in the UFC".
Did you go to college and if so what degree did you earn? Wentworth in Boston, MA. Graduated with a Bachelor's in Computer Science
What was your job before you started fighting? I worked in Tech Support while a student.
Accomplishments in pro competition? A few titles in Combat Zone, World Fighting League and Mass Destruction.
Ranks in any martial arts styles: Purple belt in Jiu-Jitsu.
Favorite grappling technique: Heel Hook
Favorite Striking technique: Left Hook
• Owns 2004 submission win over former WEC featherweight champ Mike Brown
• Stout bout was the first time he has gone the distance in a pro fight
• Win over Pulver in 2006 was one of the year’s biggest knockouts and biggest upsets
• 16 wins by submission
• Has trained with BJ Penn in Hawaii
• Has won Submission of the Night four times (Warburton, Melendez, Stephens, Ruediger), Fight of the Night three times (Sotiropoulos, Florian, Stout), KO of the Night once (Pulver)
Career
Key Fights
Result |
Opponent |
Event |
Replay |
|---|---|---|---|
|
Win
|
Jens Pulver | UFC® 63 Hughes vs. Penn |
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